SPIRITUAL WELLNESS COACHING
28 Days of Chakra Balancing with Customized Health Coaching
lEARN HOW TO EAT HEALTHIER, STRENGTHEN YOUR IMMUNE SYSTEM, REDUCE STRESS & ANXIETY, AND DOUBLE YOUR ENERGY WITHOUT Sacrificing flavor
Our body is the vehicle to our soul and all the energy centers.
How are your nourishing it? Do you feel your energy is not par with your grand vision? If you feel fatigued (or suffer from auto immune disorder) with too many things to do, too many ideas, too much information, and too much responsibility with not enough time & energy, I am inviting you to take on a 28 Days Chakra Balancing journey with me. Many of my clients are small business entrepreneurs, visionaries by nature, who lead busy lives with little time to make healthy choices. I also work with professional and personal caregivers who feel emotionally and physically drained because stress from caring for the chronically ill is making them feel stressed.
I am here to show you how you can give your health a facelift when nothing seems to stick. If you've tried dieting and keep finding yourself feeling fatigued, stressed and just down on yourself day-to-day, then there's a bigger meaning as to why you haven't found your sweet spot.
During your 28 Days of Chakra Balancing journey, we will discover what's been holding you back from having the health your body deserves. We will break those unhealthy habits from ever coming back again (in just 28 days).
What results can I expect?
You will gain confidence about what to eat! You will learn what really works for your body and how to implement it in ways that are enjoyable, fun and delicious. My methods include no magic diet pills, but time-tested practical & spiritual approaches that work well for busy individuals.
You'll experience more energy, and enjoyment of food, your body and life. Feeling and looking great leads to a profound satisfaction that emanates into all corners of your life. When you are taking care of your health, your life blossoms.
You will transform your knowledge into SUSTAINABLE ACTION (even if you've failed many times before), so that taking care of your health becomes a part of your lifestyle. I will show you how to deeply cleanse and nourish your key energy centers.
You will get inspired in the kitchen! You will learn how to make quick, delicious, EASY, healthy meals without sacrificing flavor. Healthy cooking doesn't have to be a big burden or take up all your time. My techniques are simple and actionable. I will show you how to incorporate them into your life in a way that will give you more time, increased vitality, and a deep purification to get your body prepared for a state of total alignment.
What Will I Get During the 28 Days of Chakra Balancing & Soul Alignment?
Each week, you will walk away knowledgeable, cleared, cleansed, and aligned with the life you desire. More specifically, you will get:
- Customized discovery session to learn which foods and habits are bringing your body down, and what to do about it.
- Customized health coaching plan unique to your needs as identified by your discovery session.
- Individualized focus to each of your 7 chakras to restore natural balance of your physical, mental and emotional states:
- Root Chakra
- Sacral Chakra
- Solar Plexus Chakra
- Heart Chakra
- Throat Chakra
- Third Eye Chakra
- Crown Chakra
- Chakra activation
- Meditations, Affirmations & Breathing Techniques
- Practical workbook so you can continue to practice on your own
- Bonus 1: 2-Week Complete Detox Guide worth $250